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Lauren

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Recent activity by Lauren Sort by recent activity Recent activity Votes
  • Hi Leigh, thanks for contacting us!  A temperature of 98.1 is certainly still within the range of normal, especially if you wake up throughout the night or have an irregular sleeping schedule due t...

  • Hi Lindsay, thanks for your question! The progesterone that causes your temp to rise will only affect your basal body temperature - it won't raise your temperature throughout the day.  I hope this ...

  • Hi mpatterson, thanks for your question!  You can round to the nearest tenth if you'd like - according to our experts, it's not necessary to record your basal temperatures to the hundredth degree (...

  • Hi Alex, thanks for your question!  A temperature shift needs to be at least .1 degrees C above the previous six temps to qualify as a temperature shift.  This article may help you :) https://kind...

  • Hi Jessica, Thanks for contacting us!  It's very normal for your temperature to slowly climb the longer you sleep in.  In general, your temperature will increase by about .1 degrees F for every ha...

  • Hi imourtgos, thanks for contacting us!  It's actually very common for women to continue to have elevated temperatures during their period due to the lingering effects of progesterone.  Your temper...

  • Hi JB, thanks for contacting us!  There's no need to take your temperature twice - in fact, we generally recommend only using the first temperature you took because this is the most reliable temper...

  • Hi Shayla, thanks for your question!  Yes, it's very possible that the temperature in your room can affect your BBT.  If it's particularly hot one night, or you wake up sweating and hot, your tempe...

  • Hi Andrea and Abbasjoy, thanks for your questions!   In general, you should take your temperature after your longest period of uninterrupted sleep. It does get a bit tougher when you wake up reall...

  • Hi c.spartichino, thanks for contacting us! It's possible that your body could still be adjusting back to normal after being on hormonal birth control - it can take some women up to six months for ...