Entering a note in the Kindara Journal is easy and a great way to keep track of detailed information! Tap on the Data page (pencil icon) at the bottom of the screen in your Kindara app. Then scroll to the 'Journal' section at the bottom of the screen. Tap on the box under the 'Journal' tab and your keyboard will pop up, this is where you can record any notes or details about the current day. To record data on a past day simply select the day you'd like to enter a journal entry and repeat the above steps.